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Redefining Self-Care

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Redefining Self-Care

June 6 @ 12:00 pm - 1:00 pm

Join our interactive workshop for a concise exploration and discussion of selfcare
essentials, focusing on the three key areas of self-care – physical,
emotional, and mental – discussing how to integrate them for overall wellbeing.
After our interactive session, you will have the skills to create a customized
self-care plan, empowering you to thrive and work towards leading a more
joyful life.

June 12th – Noon – 1 pm

For more information: https://www.favor-ct.org/event/redefining-self-care-3/


June 6
12:00 pm - 1:00 pm